One of the curricular competencies for CLC is for us to know strategies for personal well-being and work-life balance. Mental health is necessary to understand and explore because it affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. The following hyperlinks will direct you to a few online resources: www.cmha.ca/mental-health-meter https://www.youtube.com/watch?v=lDecu0ME1Zo Comments are closed.
|
Photo used under Creative Commons from Brian Travelling